Tag Archives: emotions

The Calming Effect

Over the past few years, I’ve been told by several people in various situations, that I have a “calming effect” on them. It always makes me laugh because I know my mind and “calm” is not necessarily the right description. The calm before the storm, maybe.

Usually, I just write it off to the fact that I’m soft-spoken, polite, (you know, just your basic ‘decent human being’ stuff which has become something of a lost art.) But tonight it happened again, a stranger I interacted with who started off by saying they had had a “long day”, later randomly mentioned this calming effect again.

It got me thinking, maybe I should stop ignoring these little messages from the universe and start using my calming superpowers for the greater good. I have a feeling the world could use some calming energy right about now and in the years ahead. Not sure what that means for me exactly, but I think I’m open to finding out.

When I wrote this on social media, someone commented: “It’s the balancing your being brings.. most people just don’t know what to call it.” It helped me to fine-tune this thing because I realized they were right.

In these moments, it’s usually me just “being” and the other person allowing themselves to share this space with me till we find some kind of balance. In tonight’s case we were forced to occupy the same space for a while so they had to adjust. In extreme situations, when people are way off to the other edge of the stress spectrum, my so-called calming energy can sometimes be overwhelming for them and they resist it even more. In those cases there is just no possibility for balance.

Anyway, that’s it. Namaste, bitches. (This calming thing comes and goes.)

How Thoughts & Feelings Create Reality

Vibrational frequency

Did you know that your thoughts and feelings directly create your reality?

This is not a new concept, we do it all the time. The thoughts we think make us feel a certain way, and that feeling causes us to vibrate on a certain frequency – just like a radio dial tuning in to a certain station. Thoughts that make us feel bad have lower frequencies, and those that make us feel good have higher ones.

SO, what happens when you tune in to a certain frequency? Well, the same as when you tune in to a certain radio station – you get more of the same! That radio station (life) will continue to provide you with more and more things that match that low or high thought or feeling.

You can change the station, at any given moment, by reaching for a thought that makes you FEEL a little better than you do right now. The key word here is “feel” because your feelings and emotions will always be the indication of whether you are in a low or higher vibrational frequency.

Light Up the World

Light up the world

As the outside world appears to get more and more disturbing, its easy to get caught up in anger, frustration or even apathy. But guess what, on the other side of the apparent craziness, there is something else unfolding. Can you see it? At first it may only appear as a small glimmer of light, but that’s only because you haven’t been giving it as much attention. Yeah, that’s the thing: what you focus your attention on and what you give energy to, becomes stronger. The sooner we can learn to focus our attention and energy on the glimmer of light, the faster we can light up the world.