Tag Archives: brain

There Is a Space

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

When we react to something, what actually happens is that our brain thinks to itself, “Hmmm, where have I encountered a similar experience before?” and then it re-acts, meaning: acts again. It’s a simple survival mechanism, but it doesn’t have to run on automatic. At any given moment we have the option to pause and say: “Thanks, but no thanks.. This time I’m responding differently.”